Other Services

• Personal training:
$40 per hour
• private yoga instruction:
$50 per hour
• group fitness classes:
- kick-boxing
- step aerobics
- water fitness
- yoga and pilates
$45 and up
• youth personal training: $35 - 40 per hour
• Mix & Match Party - for example, half kick-
boxing half yoga.
• PAMPER YOURSELF! Spa Services - massage, facials, hand and foot treatments. Prices range from $25 to $75 extra per party, depending on what service is chosen and how many are included.
Benefits of Yoga
and Pilates
• Increased Strength and Flexibility
• Stress Reduction
• Promotes Mental Clarity
• Anti-Aging Benefits
• Depression & Anxiety Relief
•Pain Management
• Weight Reductions
• Promotes Healing Without Injury
• Improve Balance & Posture


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